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Studio Classes
Class Schedule
Studio Pricing
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
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Janine Lahr
September 6, 2020
One Hour Workout, Total Body

Transform: Full Hour Workout

Janine Lahr
September 6, 2020
One Hour Workout, Total Body

Tagged: Transform

Comment
Janine Lahr
August 25, 2020
One Hour Workout, Total Body

High Rep: Full Hour Workout

Janine Lahr
August 25, 2020
One Hour Workout, Total Body

Tagged: High Rep

Comment
Janine Lahr
August 17, 2020
One Hour Workout, Total Body

Work It! Full Hour Workout

Janine Lahr
August 17, 2020
One Hour Workout, Total Body

Tagged: Work It!

Comment
Janine Lahr
August 12, 2020
One Hour Workout, Total Body

Wake Up Call: Full Hour Workout

Janine Lahr
August 12, 2020
One Hour Workout, Total Body

Tagged: Wake Up Call

Comment
Janine Lahr
August 4, 2020
One Hour Workout, Total Body

Energy: Full Hour Workout

Janine Lahr
August 4, 2020
One Hour Workout, Total Body

Tagged: Energy

Comment
Janine Lahr
July 31, 2020
One Hour Workout, Total Body

Aligned: Full Hour Workout

Janine Lahr
July 31, 2020
One Hour Workout, Total Body

Tagged: Aligned

Comment
Janine Lahr
July 22, 2020
One Hour Workout, Total Body

Kick It!: Full Hour Workout

Janine Lahr
July 22, 2020
One Hour Workout, Total Body

Tagged: Kick It!, Full Hour

Comment
Janine Lahr
July 16, 2020
One Hour Workout, Total Body

Dynamic: Full Hour Workout

Janine Lahr
July 16, 2020
One Hour Workout, Total Body

Tagged: Full Hour, Dynamic

Comment
Janine Lahr
July 10, 2020
Total Body, One Hour Workout

Precision: Full Hour Workout

Janine Lahr
July 10, 2020
Total Body, One Hour Workout

Tagged: Precision, Full Hour

Comment
Janine Lahr
July 2, 2020
Total Body, One Hour Workout

Barre Express: Full Hour Workout

Janine Lahr
July 2, 2020
Total Body, One Hour Workout

Tagged: Full Hour, Barre Express

Comment
Janine Lahr
June 26, 2020
Total Body, One Hour Workout

Balanced Body: Full Hour Workout

Janine Lahr
June 26, 2020
Total Body, One Hour Workout

Tagged: Balanced Body, Full Hour

Comment
Janine Lahr
June 22, 2020
Total Body, One Hour Workout

emBODY: Full Hour Workout

Janine Lahr
June 22, 2020
Total Body, One Hour Workout

Tagged: emBODY, Full Hour

Comment
Janine Lahr
June 14, 2020
Total Body, One Hour Workout

Aspire: Full Hour Workout

Janine Lahr
June 14, 2020
Total Body, One Hour Workout

Tagged: Aspire, Full Hour

Comment
Janine Lahr
December 3, 2017
Total Body, Warm Up

emBODY: Total Body

Janine Lahr
December 3, 2017
Total Body, Warm Up

Tagged: emBODY

Comment
Janine Lahr
December 3, 2017
Lower Body, Barre

emBODY: Legs

Janine Lahr
December 3, 2017
Lower Body, Barre

Tagged: emBODY

Comment
Janine Lahr
December 3, 2017
Core/Abs, Upper Body

emBODY: Arms & Core

Janine Lahr
December 3, 2017
Core/Abs, Upper Body

Tagged: emBODY

1 Comment
Janine Lahr
December 3, 2017
Yoga/Stretch

emBODY: Dynamic Stretch

Janine Lahr
December 3, 2017
Yoga/Stretch

Tagged: emBODY

1 Comment
Janine Lahr
November 5, 2017
Total Body, Core/Abs

Aligned: Cardio Abs

Janine Lahr
November 5, 2017
Total Body, Core/Abs

Video by: Janis Digital Media

Tagged: Aligned

Comment
Janine Lahr
November 5, 2017
Lower Body

Aligned: Butt & Legs

Janine Lahr
November 5, 2017
Lower Body

Video by: Janis Digital Media

Tagged: Aligned

Comment
Janine Lahr
November 5, 2017
Core/Abs

Aligned: Back & Abs

Janine Lahr
November 5, 2017
Core/Abs

Video by: Janis Digital Media

Tagged: Aligned

Comment
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