Hi, I'm Janine, an ACE certified Mind/Body Specialist, fitness instructor, master trainer, and creative consultant, working in the health and wellness industry for 20+ years. I have worked as a Fitness Director for Norwegian Cruise Lines, a Group Fitness Manager with Equinox health clubs located in NYC, and as a Master Trainer for Reebok.

Although I have experience in teaching step, spin, high intensity interval training and more, my true loves of dance, barre and yoga always have an influence on my work.

My next stage in my career has led me to devlop and create this membership website to help women all over the world make movement a priority in their lives. The site offers quick & effective workout videos, fitness tips, and a fitness community of like-minded women.

It is my mission to get you moving, even when time is tight, life is crazy and you're being pulled in a hundred different directions.

So, Let's Do This!