0
Skip to Content
JBird Fitness
Schedule
Pricing & Memberships
On-Demand Membership
Login Account
JBird Fitness
Schedule
Pricing & Memberships
On-Demand Membership
Login Account
Folder: Studio Classes
Back
Schedule
Pricing & Memberships
Folder: On-Demand Videos
Back
On-Demand Membership
Login Account
emBODY: Total Body
Total Body, Warm Up Janine Lahr 12/3/17 Total Body, Warm Up Janine Lahr 12/3/17

emBODY: Total Body

Read More
Fusion Fit: Cardio
Total Body, Warm Up, Cardio Janine Lahr 12/5/16 Total Body, Warm Up, Cardio Janine Lahr 12/5/16

Fusion Fit: Cardio

Music by: Vir Nocturna

A must see fitness tip here, before you take the Fusion Fit: Cardio Challenge

Read More
Work It!: Total Body
Total Body, Warm Up Janine Lahr 11/7/16 Total Body, Warm Up Janine Lahr 11/7/16

Work It!: Total Body

Music by Nihilore

Take a look at the Fitness Tip here, to learn more about plank variations and which one is right for YOU!

Read More

janine@jbirdfitness.com

Your Account

FAQ

Meet Janine

Contact
Disclaimer
Terms & Conditions