Total Body, Core/Abs Janine Lahr 3/6/17 Total Body, Core/Abs Janine Lahr 3/6/17 Fit Mix: Warm Up & Abs Music by: Jason Shaw Watch this Fit Tip on how to execute a side bend crunch with weights. Read More Lower Body, Upper Body, Total Body Janine Lahr 3/6/17 Lower Body, Upper Body, Total Body Janine Lahr 3/6/17 Fit Mix: Total Body Music By: Jason Shaw Check out this Fit Tip for extra alignment cues for your next workout. Read More Yoga/Stretch, Total Body Janine Lahr 3/6/17 Yoga/Stretch, Total Body Janine Lahr 3/6/17 Fit Mix: Yoga Sculpt Music By: Jason Shaw The "Why" we are adding strength work into your next yoga practice, plus helpful cues. Read More Yoga/Stretch, Total Body Janine Lahr 3/6/17 Yoga/Stretch, Total Body Janine Lahr 3/6/17 Fit Mix: Stretch Music By: Jason Shaw Get the most out of your next stretch workout by watching this Fit Tip. Read More
Total Body, Core/Abs Janine Lahr 3/6/17 Total Body, Core/Abs Janine Lahr 3/6/17 Fit Mix: Warm Up & Abs Music by: Jason Shaw Watch this Fit Tip on how to execute a side bend crunch with weights. Read More
Lower Body, Upper Body, Total Body Janine Lahr 3/6/17 Lower Body, Upper Body, Total Body Janine Lahr 3/6/17 Fit Mix: Total Body Music By: Jason Shaw Check out this Fit Tip for extra alignment cues for your next workout. Read More
Yoga/Stretch, Total Body Janine Lahr 3/6/17 Yoga/Stretch, Total Body Janine Lahr 3/6/17 Fit Mix: Yoga Sculpt Music By: Jason Shaw The "Why" we are adding strength work into your next yoga practice, plus helpful cues. Read More
Yoga/Stretch, Total Body Janine Lahr 3/6/17 Yoga/Stretch, Total Body Janine Lahr 3/6/17 Fit Mix: Stretch Music By: Jason Shaw Get the most out of your next stretch workout by watching this Fit Tip. Read More