Studio Classes
Class Schedule
Studio Pricing
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Login

JBird Fitness

Studio Classes
Class Schedule
Studio Pricing
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Login
Fit Mix: Total Body
March 6, 2017
Lower Body, Upper Body, Total Body
Janine Lahr
Fit Mix: Total Body
Janine Lahr
March 6, 2017
Lower Body, Upper Body, Total Body

Fit Mix: Total Body

Janine Lahr
March 6, 2017
Lower Body, Upper Body, Total Body

Music By: Jason Shaw

Check out this Fit Tip for extra alignment cues for your next workout.

Tagged: Fit Mix

Newer PostFit Mix: Warm Up & Abs
Older PostFit Mix: Yoga Sculpt
Back to Top
janine@jbirdfitness.com

Your Account

FAQ

Meet Janine

Contact
Disclaimer
Terms & Conditions