Evan Johnson 8/1/16 Evan Johnson 8/1/16

Barre Redefined: Cardio

Check out this tutorial video on How-to do a Reverse Lunge, before your Barre Redefined: Yoga workout!

Evan Johnson 8/1/16 Evan Johnson 8/1/16

Barre Redefined: Legs

Click the video to the right for a Moving Warrior 3 tutorial!

Janine Lahr 8/1/16 Janine Lahr 8/1/16

One minute could change your whole workout. Watch this video to make a difference, when you Shave Your Head!

Janine Lahr 8/1/16 Janine Lahr 8/1/16

Check out this tutorial video before your Barre Redefined: Yoga workout, to get the most out of your Seated Twist!