Janine Lahr 1/2/17 Janine Lahr 1/2/17

Energy: Elevated Abs

Get ready to take an adventure to strong abs in this Fit Tip.

Janine Lahr 12/5/16 Janine Lahr 12/5/16

Fusion Fit: Cardio

A must see fitness tip here, before you take the Fusion Fit: Cardio Challenge

Janine Lahr 11/7/16 Janine Lahr 11/7/16

Music by Nihilore

Take a look at the Fitness Tip here, to learn more about plank variations and which one is right for YOU!

Janine Lahr 9/5/16 Janine Lahr 9/5/16

Before you start Flow Series: Cardio, check out this Fit Tip, to get the most out of your workout!

Janine Lahr 8/1/16 Janine Lahr 8/1/16

Warm-up Do's & Don'ts - to the right -

Check it out before your workout!

Evan Johnson 7/11/16 Evan Johnson 7/11/16