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JBird Fitness

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Dynamic: Butt & Abs
May 1, 2017
Lower Body, Core/Abs
Janine Lahr
Dynamic: Butt & Abs
Janine Lahr
May 1, 2017
Lower Body, Core/Abs

Dynamic: Butt & Abs

Janine Lahr
May 1, 2017
Lower Body, Core/Abs

Video & Music provided by Janis Digital Media

Check out 3 different variations to "The Bridge", before you start your workout.

Tagged: Dynamic

Newer PostDynamic: Standing Legs
Older PostDynamic: Weighted Cardio
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