Studio Classes
Class Schedule
Studio Pricing
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Login

JBird Fitness

Studio Classes
Class Schedule
Studio Pricing
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Login
Energy: Dynamic Stretch & Core
January 2, 2017
Yoga/Stretch, Core/Abs
Janine Lahr
Energy: Dynamic Stretch & Core
Janine Lahr
January 2, 2017
Yoga/Stretch, Core/Abs

Energy: Dynamic Stretch & Core

Janine Lahr
January 2, 2017
Yoga/Stretch, Core/Abs

Music by: Michett

Check out this Dynamic Stretch & Core move before your next workout!

Tagged: Energy

Newer PostEnergy: Elevated Abs
Older PostFusion Fit: Cardio
Back to Top
janine@jbirdfitness.com

Your Account

FAQ

Meet Janine

Contact
Disclaimer
Terms & Conditions