Upper Body + Yoga LIVE Tomorrow

If you are scrolling through social media tonight, getting ready for bed because you are an early riser and need some #motivation to wake-up & #workouttomorrow morning, go to JBirdFitness.com. We have a 6:30am LIVE (Skype-like) 30 minute #upperbodyworkout combined with #yoga scheduled . Stop putting off what your body needs and get moving with us. Hey, you might even have a little fun too :) #flyonafitnesshighwithjbirdfitness