Cardio Core Workout Done!

Yesterday, after Tracy completed her first day's task of #NewYearBestYou , she writes "Add me to the list of those whose workouts fell by the wayside during the holidays. Looking forward to this challenge keeping me focused and accountable!" I'm with you Tracy. Yes, even I took time away from my regular exercise regiment last month. But it's a New Year, we are starting fresh, we have a plan and we are getting ourselves back in track. You can still join in. I did all of the thinking for you so you simply follow the calendar, check in with the other JBird peeps every time you check another #workout off your list, have #FUN and make friends along the way. #fitnesschallenge #fitnessfun#exerciseplan #flyonafitnesshigh