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JBird Fitness

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Janine Lahr
July 18, 2016

Love your Body

Janine Lahr
July 18, 2016

Know and respect the vessel you live in everyday. How? Move your body to connect to your body and LOVE IT! #respect #bodylove #exercisetoknoweverylittlenookandcranny #loveallofit #bodyawareness #consciousmovement

Newer PostFit Tip #1: Reverse Lunge How-to
Older PostHow-to Guide to JBird Fitness
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