Welcome to JBird Fitness!!

I am so excited you have joined us at JBird Fitness!

I designed the website with you in mind and every week NEW workouts (video & LIVE) will be available to keep you motivated and us connected!

Every Monday morning a new workout will be posted to your Video Library.  

Every Tuesday night you will get an email inviting you to the LIVE workout on Wednesday.

As a member, the Video Library is yours to use freely 24/7.  In the following blog post, you will see a How-to Guide so you can navigate the JBird Fitness website easily and have FUN!

I am looking forward to working out with you.  See you soon!