Work it! Core just released this morning and reviews are already pouring in! I'm with you, Tracy! Hello Core and Bye-Bye to the holiday blues. No reason to miss your workouts and, let's face it, energy boosters when you need them the most. JBirdFitness.com has got you covered. #workout #fitnessforbusywomen#holidaysplurgetohealth #exerciseonthego#core #abs #totalbodyquickies