- On-Demand 85+ Video Library
- Private Community FB Group
- Fitness Tips
- Fitness Program Calendar Guides
On-Demand Video Library
Once you become a member your log in gives you 24/7 access to our library which contains 85+ workout videos, including cardio workouts, body conditioning routines, barre fitness, yoga practices and stretch segments.
Private Community Facebook Group
An interactive experience with Janine and other JBird Members, who support, motivate and cheer each other on.
- Designed to make you more efficient and to help you get results faster. Fit tips will help you effectively connect to your muscles & tap into your fitness mindset before you tackle your workouts.
Fitness Program Calendars
Take on a challenge of your own or jump on the Facebook Group and dare others to join you. These programs can be viewed online at anytime. New calendars will be rolled out on a quarterly basis so the workout combinations stay fresh, exciting and FUN!