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JBird Fitness
Studio Classes
Class Schedule
Studio Pricing
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Login
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Transform 11.29.21
Weighted Workout, Library Janine Lahr 11/29/21 Weighted Workout, Library Janine Lahr 11/29/21

Transform 11.29.21

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Bonus D.T.E. Workout 1
Tone & Cardio, Cardio Dance, Library Janine Lahr 11/24/21 Tone & Cardio, Cardio Dance, Library Janine Lahr 11/24/21

Bonus D.T.E. Workout 1

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Transform 11.22.21
Ball Workouts, Library Janine Lahr 11/22/21 Ball Workouts, Library Janine Lahr 11/22/21

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Transform 11.15.21
Towel Workout, Library Janine Lahr 11/15/21 Towel Workout, Library Janine Lahr 11/15/21

Transform 11.15.21

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Transform 11.08.21
Weighted Workout, Library Janine Lahr 11/8/21 Weighted Workout, Library Janine Lahr 11/8/21

Transform 11.08.21

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Transform 11.01.21
Ball Workouts, Library Janine Lahr 11/1/21 Ball Workouts, Library Janine Lahr 11/1/21

Transform 11.01.21

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