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JBird Fitness
Studio Classes
Class Schedule
Studio Pricing
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Login
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Transform 07.25.22
Library Janine Lahr 7/25/22 Library Janine Lahr 7/25/22

Transform 07.25.22

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Transform 07.18.22
Ball Workouts, Weighted Workout, Library Janine Lahr 7/18/22 Ball Workouts, Weighted Workout, Library Janine Lahr 7/18/22

Transform 07.18.22

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Transform 07.11.22
Weighted Workout, Library Janine Lahr 7/11/22 Weighted Workout, Library Janine Lahr 7/11/22

Transform 07.11.22

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Bonus D.T.E. Workout 7
Tone & Cardio, Cardio Dance, Library Janine Lahr 7/9/22 Tone & Cardio, Cardio Dance, Library Janine Lahr 7/9/22

Bonus D.T.E. Workout 7

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Transform 07.04.22
Weighted Workout, Library Janine Lahr 7/4/22 Weighted Workout, Library Janine Lahr 7/4/22

Transform 07.04.22

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