Do Whatever It Takes. Be Brave!

The pressure to have new pursuits and desire to make 2018 THE BEST YEAR EVER! had quickly brought on this sinking feeling that I was already failing, even though my sensible mind knew better. I had high hopes of jump starting my new year with renewed energy and a pep in my step but then reality hit.


I would have surely been sunk if I hadn’t remembered…


Creating Opportunity Takes Work and Time.


Patience is vital in achieving your greatest goals. The goals you know are going to be a game changer. The goals you know will have a impact not only on the now but for the long haul. The goals you dream about and just the dream itself brings a smile to your face & a warmth to your heart.


That’s why I needed to shake off the days missed from school snow days, the hours stolen from distraction, the minutes wasted on doubt and I have found new inspiration by reaching out. Reaching outside myself. Instead of looking at the old ways I would have once found break throughs, I scrapped it all and started fresh.


I am taking the first steps on a new path. And it’s not just about doing, doing, doing. A new direction takes thought and cultivation. It takes courage and creativity. There will undoubtedly be adjustments to make, flexibility needed in my mindset and a willingness to be open to trying new things. But even though it will be work, it will most definitely be rewarding.


How did your New Year start out?


If you are soaring high, BRAVO! Share, I want to hear about it.


If you’ve had set backs…I’m with you. 


BE BRAVE and do whatever it takes to move forward. If I can do it, YOU CAN DO IT! 



With Love,


Music Inspiration Overload:

Fitness Music Imagine Dragons Whatever It Takes

Whatever It Takes by Imagine Dragons

This song couldn’t have come at a better time. Whether you are having a challenging day or an excellent day, this tune will elevate you to a whole new level. You gotta listen:


Click HERE to hear the magic and be prepared, you’re going to want to jump out of your seat and pump your fist in the air. (Well, at least, that’s what I do every time I hear it, LOL)


Chorus from the song:

Whatever it takes

'Cause I love the adrenaline in my veins

I do whatever it takes

'Cause I love how it feels when I break the chains…

JBird Fitness

This spot was reserved to reveal new things down the pipeline for JBird Fitness in 2018, but I am going to need a little more time. Remember patience is key and I promise it’s going to to worth the wait and FUN to reveal.

Bring On The Fitness


If you read my newsletters regularly, fitness is always on your mind. I know it is and you know I am a HUGE fan of changing things up. So here’s your chance to tweak, renew and re-energize your workout program.


Join us on JBird Fitness. The library has grown to 85+ videos. I know, CRAZY! And we’ve got everything you need from cardio to strength, yoga and more. "But I don’t have time, Janine?" No problem. There are workouts as short as 15 minutes, yet have the capability of building up to full body 60 minute sessions. All on YOUR TIME!


Come on! Be brave and have FUN in one :) Click HERE and start NOW!

Strong Flexible Happy Fitness