Studio Classes
Class Schedule
Studio Pricing
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Login

JBird Fitness

Studio Classes
Class Schedule
Studio Pricing
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Login
Janine Lahr
February 9, 2017

Fit Tip #33: One-Legged Squat

Janine Lahr
February 9, 2017
Newer PostFit Tip #34: How-to do The Dolphin
Older PostFit Tip #32: The Happy Joint
Back to Top
janine@jbirdfitness.com

Your Account

FAQ

Meet Janine

Contact
Disclaimer
Terms & Conditions