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Janine Lahr
September 26, 2016

Spice It Up!

Janine Lahr
September 26, 2016

Thanks Angie! We love keeping it exciting and fresh at JBirdFitness.com If you are reading this and haven't checked us out yet, do it NOW! LIVE workouts & new #workoutvideos posted every week. Plus #FitnessTips , a community vibe and then some. #memberquotes #fitnessonthego #quickworkoutsforbusypeople #fitmoms #jbirdfitness #flyonafitnesshigh

Newer PostBalance & Peace of Mind
Older PostFit Tip #13: Mix Up Your Ab Work!
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janine@jbirdfitness.com

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