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Janine Lahr
August 15, 2016

National Relaxation Day

Janine Lahr
August 15, 2016

It is National Relaxation Day today, so I googled it and found a fun article to pass along. I really like #3 by Jennifer Garner and you know I LOVE #6 from Kristen Bell, so in line with the JBird philosophy. But, in my book, all 7 celeb self-care tips were right on.

http://www.usatoday.com/story/life/entertainthis/2016/08/15/national-relaxation-day-celebrity-self-care-tips/88755602/

Newer PostFit Tip #6 - Barre Inspired Grand Plie
Older PostFit Tip #5 - Warm-up Do's & Don'ts
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