Side Plank with Rotation

Written By Janine Lahr

Check out this move on the Barre Redefined: Arms & Core Workout on JBirdFitness.com Click "Become a Member" and have full access to the video library, with a 10-day trial. #trialofferendingsoon #fitness #exerciseathome #workoutonvacation #barre #armworkout #highreps #core #abs #lightweights #quickworkout

Janine Lahr
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