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December 10, 2022
Featured, Cardio Dance, Tone & Cardio
Janine Lahr
Bonus #12 D.T.E.
Bonus #12 D.T.E.
November 14, 2022
Featured, Weighted Workout
Janine Lahr
Transform 11.14.22
Transform 11.14.22
November 12, 2022
Featured
Janine Lahr
Bonus #11 Core & Mobility (30 mins)
Bonus #11 Core & Mobility (30 mins)
November 7, 2022
Weighted Workout, Featured
Janine Lahr
Transform 11.07.22
Transform 11.07.22
Janine Lahr
March 17, 2021
Tone & Cardio, Cardio Dance, Library

D.T.E. 03.17.21

Janine Lahr
March 17, 2021
Tone & Cardio, Cardio Dance, Library

Tagged: D.T.E. (dance training for everyone), March '21

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Janine Lahr
March 15, 2021
Weighted Workout, Library

Transform 03.15.21

Janine Lahr
March 15, 2021
Weighted Workout, Library

Tagged: Transform, March '21

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Janine Lahr
March 12, 2021
Weighted Workout, Ball Workouts, Library

Transform 03.12.21

Janine Lahr
March 12, 2021
Weighted Workout, Ball Workouts, Library

Tagged: Transform, March '21

1 Comment
Janine Lahr
March 10, 2021
Tone & Cardio, Cardio Dance, Library

D.T.E. 03.10.21

Janine Lahr
March 10, 2021
Tone & Cardio, Cardio Dance, Library

Tagged: D.T.E. (dance training for everyone), March '21

Comment
Janine Lahr
March 8, 2021
Weighted Workout, Library

Transform 03.08.21

Janine Lahr
March 8, 2021
Weighted Workout, Library

Tagged: Transform, March '21

1 Comment
Janine Lahr
March 5, 2021
Weighted Workout, Ball Workouts, Library

Transform 03.05.21

Janine Lahr
March 5, 2021
Weighted Workout, Ball Workouts, Library

Tagged: Transform, March '21

Comment
Janine Lahr
March 3, 2021
Tone & Cardio, Cardio Dance, Library

D.T.E. 03.03.21

Janine Lahr
March 3, 2021
Tone & Cardio, Cardio Dance, Library

Tagged: D.T.E. (dance training for everyone), March '21

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Janine Lahr
March 1, 2021
Weighted Workout, Library

Transform 03.01.21

Janine Lahr
March 1, 2021
Weighted Workout, Library

Tagged: Transform, March '21

Comment
Janine Lahr
February 26, 2021
Weighted Workout, Library

Transform 02.26.21

Janine Lahr
February 26, 2021
Weighted Workout, Library

Tagged: Transform, February '21

Comment
Janine Lahr
February 24, 2021
Tone & Cardio, Cardio Dance, Library

D.T.E. 02.24.21

Janine Lahr
February 24, 2021
Tone & Cardio, Cardio Dance, Library

Tagged: D.T.E. (dance training for everyone), February '21

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Janine Lahr
February 22, 2021
Weighted Workout, Library

Transform 02.22.21

Janine Lahr
February 22, 2021
Weighted Workout, Library

Tagged: Transform, February '21

Comment
Janine Lahr
February 19, 2021
Weighted Workout, Library

Transform 02.19.21

Janine Lahr
February 19, 2021
Weighted Workout, Library

Tagged: Transform, February '21

Comment
Janine Lahr
February 17, 2021
Tone & Cardio, Cardio Dance, Library

D.T.E. 02.17.21

Janine Lahr
February 17, 2021
Tone & Cardio, Cardio Dance, Library

Tagged: D.T.E. (dance training for everyone), February '21

Comment
Janine Lahr
February 15, 2021
Ball Workouts, Library

Transform 02.15.21

Janine Lahr
February 15, 2021
Ball Workouts, Library

Tagged: Transform, February '21

Comment
Janine Lahr
February 12, 2021
Weighted Workout, Library

Transform 02.12.21

Janine Lahr
February 12, 2021
Weighted Workout, Library

Tagged: Transform, February '21

Comment
Janine Lahr
February 10, 2021
Cardio Dance, Tone & Cardio, Library

D.T.E. 02.10.21

Janine Lahr
February 10, 2021
Cardio Dance, Tone & Cardio, Library

Tagged: D.T.E. (dance training for everyone), February '21

Comment
Janine Lahr
February 8, 2021
Weighted Workout, Library

Transform 02.08.21

Janine Lahr
February 8, 2021
Weighted Workout, Library

Tagged: Transform, February '21

Comment
Janine Lahr
February 5, 2021
Weighted Workout, Library

Transform 02.05.21

Janine Lahr
February 5, 2021
Weighted Workout, Library

Tagged: Transform, February '21

Comment
Janine Lahr
February 3, 2021
Tone & Cardio, Cardio Dance, Library

D.T.E. 02.03.21

Janine Lahr
February 3, 2021
Tone & Cardio, Cardio Dance, Library

Tagged: D.T.E. (dance training for everyone), February '21

Comment
Janine Lahr
February 1, 2021
Library

Transform 02.01.21

Janine Lahr
February 1, 2021
Library

Tagged: Transform, February '21

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