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JBird Fitness
Studio Classes
Class Schedule
Studio Pricing
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Login
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D.T.E. 01.20.21
Tone & Cardio, Cardio Dance, Library Janine Lahr 1/20/21 Tone & Cardio, Cardio Dance, Library Janine Lahr 1/20/21

D.T.E. 01.20.21

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Transform 01.18.21
Towel Workout, Library Janine Lahr 1/18/21 Towel Workout, Library Janine Lahr 1/18/21

Transform 01.18.21

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Transform 01.15.21
Weighted Workout, Library Janine Lahr 1/15/21 Weighted Workout, Library Janine Lahr 1/15/21

Transform 01.15.21

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D.T.E. 01.13.21
Tone & Cardio, Cardio Dance, Library Janine Lahr 1/13/21 Tone & Cardio, Cardio Dance, Library Janine Lahr 1/13/21

D.T.E. 01.13.21

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Transform 01.11.21
Library, No Equipment Janine Lahr 1/11/21 Library, No Equipment Janine Lahr 1/11/21

Transform 01.11.21

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Transform 01.08.21
Weighted Workout, Towel Workout, Library Janine Lahr 1/8/21 Weighted Workout, Towel Workout, Library Janine Lahr 1/8/21

Transform 01.08.21

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D.T.E. 01.06.21
Tone & Cardio, Cardio Dance, Library Janine Lahr 1/6/21 Tone & Cardio, Cardio Dance, Library Janine Lahr 1/6/21

D.T.E. 01.06.21

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Transform 01.04.21
Weighted Workout, Library Janine Lahr 1/4/21 Weighted Workout, Library Janine Lahr 1/4/21

Transform 01.04.21

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D.T.E. 12.30.20
Tone & Cardio, Library, Cardio Dance Janine Lahr 12/30/20 Tone & Cardio, Library, Cardio Dance Janine Lahr 12/30/20

D.T.E. 12.30.20

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Transform 12.28.21
Weighted Workout, Library Janine Lahr 12/28/20 Weighted Workout, Library Janine Lahr 12/28/20

Transform 12.28.21

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D.T.E. 12.23.20
Tone & Cardio, Cardio Dance, Library Janine Lahr 12/23/20 Tone & Cardio, Cardio Dance, Library Janine Lahr 12/23/20

D.T.E. 12.23.20

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Transform 12.21.20
Weighted Workout, Towel Workout, Library Janine Lahr 12/21/20 Weighted Workout, Towel Workout, Library Janine Lahr 12/21/20

Transform 12.21.20

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Transform 12.18.20
Weighted Workout, Library Janine Lahr 12/18/20 Weighted Workout, Library Janine Lahr 12/18/20

Transform 12.18.20

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D.T.E. 12.16.20
Tone & Cardio, Cardio Dance, Library Janine Lahr 12/16/20 Tone & Cardio, Cardio Dance, Library Janine Lahr 12/16/20

D.T.E. 12.16.20

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Transform 12.14.20
Weighted Workout, Library Janine Lahr 12/14/20 Weighted Workout, Library Janine Lahr 12/14/20

Transform 12.14.20

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D.T.E. 12.11.20
Tone & Cardio, Cardio Dance, Library Janine Lahr 12/11/20 Tone & Cardio, Cardio Dance, Library Janine Lahr 12/11/20

D.T.E. 12.11.20

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Transform 12.09.20
Weighted Workout, Library Janine Lahr 12/9/20 Weighted Workout, Library Janine Lahr 12/9/20

Transform 12.09.20

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D.T.E. 12.07.20
Tone & Cardio, Cardio Dance, Library Janine Lahr 12/7/20 Tone & Cardio, Cardio Dance, Library Janine Lahr 12/7/20

D.T.E. 12.07.20

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D.T.E. 12.04.20
Tone & Cardio, Cardio Dance, Library Janine Lahr 12/4/20 Tone & Cardio, Cardio Dance, Library Janine Lahr 12/4/20

D.T.E. 12.04.20

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Transform 12.02.20
Towel Workout, Library Janine Lahr 12/2/20 Towel Workout, Library Janine Lahr 12/2/20

Transform 12.02.20

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