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JBird Fitness
Studio Classes
Class Schedule
Studio Pricing
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Login
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Transform 11.22.21
Ball Workouts, Library Janine Lahr 11/22/21 Ball Workouts, Library Janine Lahr 11/22/21

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Weighted Workout, Ball Workouts, Library Janine Lahr 10/25/21 Weighted Workout, Ball Workouts, Library Janine Lahr 10/25/21

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Ball Workouts, Library Janine Lahr 9/20/21 Ball Workouts, Library Janine Lahr 9/20/21

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Ball Workouts, Library Janine Lahr 9/6/21 Ball Workouts, Library Janine Lahr 9/6/21

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Ball Workouts, Library Janine Lahr 8/23/21 Ball Workouts, Library Janine Lahr 8/23/21

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Weighted Workout, Ball Workouts, Library Janine Lahr 8/13/21 Weighted Workout, Ball Workouts, Library Janine Lahr 8/13/21

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Ball Workouts, Library Janine Lahr 7/30/21 Ball Workouts, Library Janine Lahr 7/30/21

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Ball Workouts, Library Janine Lahr 7/23/21 Ball Workouts, Library Janine Lahr 7/23/21

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Weighted Workout, Ball Workouts, Library Janine Lahr 7/9/21 Weighted Workout, Ball Workouts, Library Janine Lahr 7/9/21

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Weighted Workout, Ball Workouts, Library Janine Lahr 7/2/21 Weighted Workout, Ball Workouts, Library Janine Lahr 7/2/21

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Weighted Workout, Ball Workouts, Library Janine Lahr 6/25/21 Weighted Workout, Ball Workouts, Library Janine Lahr 6/25/21

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Weighted Workout, Ball Workouts, Library Janine Lahr 6/18/21 Weighted Workout, Ball Workouts, Library Janine Lahr 6/18/21

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Weighted Workout, Ball Workouts, Library Janine Lahr 6/11/21 Weighted Workout, Ball Workouts, Library Janine Lahr 6/11/21

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Weighted Workout, Ball Workouts, Library Janine Lahr 5/28/21 Weighted Workout, Ball Workouts, Library Janine Lahr 5/28/21

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Weighted Workout, Ball Workouts, Library Janine Lahr 5/14/21 Weighted Workout, Ball Workouts, Library Janine Lahr 5/14/21

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Weighted Workout, Ball Workouts, Library Janine Lahr 5/10/21 Weighted Workout, Ball Workouts, Library Janine Lahr 5/10/21

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