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JBird Fitness
Studio Classes
Class Schedule
Studio Pricing
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Login
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Transform 10.25.21
Weighted Workout, Ball Workouts, Library Janine Lahr 10/25/21 Weighted Workout, Ball Workouts, Library Janine Lahr 10/25/21

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Transform 10.18.21
Weighted Workout, Library Janine Lahr 10/18/21 Weighted Workout, Library Janine Lahr 10/18/21

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Bonus: D.T.E. Workout
Tone & Cardio, Cardio Dance, Library Janine Lahr 10/14/21 Tone & Cardio, Cardio Dance, Library Janine Lahr 10/14/21

Bonus: D.T.E. Workout

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Transform 10.11.21
Weighted Workout, Library Janine Lahr 10/11/21 Weighted Workout, Library Janine Lahr 10/11/21

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Transform 10.04.21
Weighted Workout, Library Janine Lahr 10/4/21 Weighted Workout, Library Janine Lahr 10/4/21

Transform 10.04.21

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