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JBird Fitness
Studio Classes
Class Schedule
Studio Pricing
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Login
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Transform 03.28.22
Weighted Workout, Library Janine Lahr 3/27/22 Weighted Workout, Library Janine Lahr 3/27/22

Transform 03.28.22

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Transform 03.21.22
Weighted Workout, Ball Workouts, Library Janine Lahr 3/21/22 Weighted Workout, Ball Workouts, Library Janine Lahr 3/21/22

Transform 03.21.22

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Bonus: D.T.E. Workout 3
Cardio Dance, Tone & Cardio, Library Janine Lahr 3/19/22 Cardio Dance, Tone & Cardio, Library Janine Lahr 3/19/22

Bonus: D.T.E. Workout 3

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Transform 03.14.22
Weighted Workout, Library Janine Lahr 3/14/22 Weighted Workout, Library Janine Lahr 3/14/22

Transform 03.14.22

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Transform 03.07.22
Weighted Workout, Library Janine Lahr 3/7/22 Weighted Workout, Library Janine Lahr 3/7/22

Transform 03.07.22

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