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JBird Fitness
Studio Classes
Class Schedule
Studio Pricing
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Login
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Transform 01.29.21
Weighted Workout, Library Janine Lahr 1/29/21 Weighted Workout, Library Janine Lahr 1/29/21

Transform 01.29.21

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D.T.E. 01.27.21
Tone & Cardio, Cardio Dance, Library Janine Lahr 1/27/21 Tone & Cardio, Cardio Dance, Library Janine Lahr 1/27/21

D.T.E. 01.27.21

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Transform 01.25.21
Weighted Workout, Library Janine Lahr 1/25/21 Weighted Workout, Library Janine Lahr 1/25/21

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Transform 01.22.21
Weighted Workout, Library Janine Lahr 1/22/21 Weighted Workout, Library Janine Lahr 1/22/21

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D.T.E. 01.20.21
Tone & Cardio, Cardio Dance, Library Janine Lahr 1/20/21 Tone & Cardio, Cardio Dance, Library Janine Lahr 1/20/21

D.T.E. 01.20.21

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Transform 01.18.21
Towel Workout, Library Janine Lahr 1/18/21 Towel Workout, Library Janine Lahr 1/18/21

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Transform 01.15.21
Weighted Workout, Library Janine Lahr 1/15/21 Weighted Workout, Library Janine Lahr 1/15/21

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D.T.E. 01.13.21
Tone & Cardio, Cardio Dance, Library Janine Lahr 1/13/21 Tone & Cardio, Cardio Dance, Library Janine Lahr 1/13/21

D.T.E. 01.13.21

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Transform 01.11.21
Library, No Equipment Janine Lahr 1/11/21 Library, No Equipment Janine Lahr 1/11/21

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Transform 01.08.21
Weighted Workout, Towel Workout, Library Janine Lahr 1/8/21 Weighted Workout, Towel Workout, Library Janine Lahr 1/8/21

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D.T.E. 01.06.21
Tone & Cardio, Cardio Dance, Library Janine Lahr 1/6/21 Tone & Cardio, Cardio Dance, Library Janine Lahr 1/6/21

D.T.E. 01.06.21

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Transform 01.04.21
Weighted Workout, Library Janine Lahr 1/4/21 Weighted Workout, Library Janine Lahr 1/4/21

Transform 01.04.21

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