Work It! Series Coming Soon...

Nov 5

Written By Janine Lahr

Looking forward to releasing the new "Work it!" Series on JBirdFitness.com

The first video is a Total Body Workout coming out on Monday.

Sign-up now for a 3-day FREE trial.

#fitnessmadesimple #exerciseonline #jbirdfitness for #busymoms #workingmoms #runners who need#crosstraining alternative

Same great workouts in a brand new space!

Fit Tip #19: The Harder Plank