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JBird Fitness

Studio Classes
Class Schedule
Studio Pricing
On-Demand Videos
On-Demand Membership
Workout Library
The Original Series
Workout Programs
Login
Janine Lahr
November 2, 2016

The Feel Good Fitness Website

Janine Lahr
November 2, 2016

At JBirdFitness.com we are making it our mission to change your mood for the positive, one exercise at a time.

Come check out everything we offer, from a video library of  #cardio  #barre  #upperbody #lowerbody  #core  #abs  #stretch  workouts to weekly LIVE classes, fitness tips and more.

3-day trial FREE! #fitness#fitnessathome #exerciseonline

Newer PostFit Tip #19: The Harder Plank
Older PostHigh Rep Series
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janine@jbirdfitness.com

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