JBird Fitness offers:
Fitness & cross-training workout videos that will fit into your busy schedule anywhere you can get on the internet.
- 15 Minute Workouts to integrate into your lifestyle
- Exercise Routines can extend up to 60 minutes
- 85+ Video Library accessible 24/7
- Cardio, Strength, Barre and Yoga/Stretch workouts
- No/Minimal Equipment
- Mix & Match Capability for your fitness needs
- Fitness Tips filled with exercise techniques & motivation
- An AMAZING Fitness Community at your finger tips
Travis Manion Race participants (past & present) are eligible.
FREE 30-day membership to JBirdFitness.com.
JBirdFitness.com is accessible online from cellphones, tablets, and computers anywhere you can get on to the internet.
Click on the button below to register.