Day #2 Transform: Hips & Butt

Grab a small 8-9 inch ball for this workout. If you don't have one, no worries, I'll cue you other options. Have FUN!

Take Note: If this is your first experience working out with me, this routine contains a lot of repetitions for each move. Form is more important than getting every single rep. Take breaks if necessary.

When you're done, leave a comment in the section below or share with the Facebook Group HERE.