Day #6 Kick It!: Core

You are fully into this Challenge now and you've got this!

Take note: I start of most of the exercises with Option 1 and then progress from there. You are always welcome to stay at Option 1 & to move at your own pace. But if you are feeling charged up today, really go for it!

When you're done, leave a comment in the section below or share with the Facebook Group HERE.