Beat the Statistics!

I heard a really sad stat on the radio today. They said more people will make a stop for fast food rather than go to the gym today (being the first Thursday in February), according to statistics from years past. Let's prove them wrong. Get a quick #workout in or #goforawalk, then make a #healthymeal or have a #smoothie. If you want to indulge, enjoy a glass of red wine. But make a positive choice to keep your 2017 goals moving in the right direction. #youcandoit