YES! I am so excited you are joining us for the "Spring fling" Challenge!

What to expect:

Your first official Challenge email will be sent to your inbox shortly after you confirm your email address. Included in this message will be:

  • Your 21-day Workout Calendar
  • Access link to the Private Facebook Group
  • Words of Motivation from Janine

You will also receive a "Welcome to JBird Fitness" email, giving you more details on how the website works.

If you do not see these emails, please check your spam/junk mail or contact me at

To start working out right away, click on the button below: