Sign-up NOW& receive our 7-day Quickie Fitness Fix Workout Calendar to get you started.*

We have done the thinking for you.

Simply follow the calendar, workout 15 minutes a day and feel GREAT in your body!


We offer fitness & cross-training workout videos that will fit into your busy schedule anywhere you can get on the internet.

  • 15 Minute Workouts, to fit every schedule
  • New Workout Videos Added Every Week
  • 50+ Video Library accessible 24/7
  • Exercise Routines can extend up to 60 minutes
  • Mix & Match Capability for your fitness needs
  • Fitness Tips filled with exercise techniques & motivation
  • An AMAZING Fitness Community at your finger tips

* Please note: The 7-Day Guest Pass is only available for new members to JBirdFitness.com.